Developed by Skip Bunton MS ATC voted top 100 trainers in America by Mens Journal
Before the First Swing
Golf Conditioning and Training Video
Download now!
$29.99
Before the first Swing. 60 minutes : power training, stretching, core exercises, injury prevention and management.
EQUIPMENT NEEDED: medicine ball, dumbbell (optional), stability ball
Skip is the President and Founder of Body Specs, Inc. Skip has over 25 years of experience in orthopedic rehabilitation of sport-related injuries, physical development and optimizing athletic performance for athletes of all ages and levels. Before there was TPI and other golf training programs, Skip was training golfers in the early 80's when it was seen as taboo! Now, after years of treating golfers injuries, improving their stamina and power, he has developed a comprehensive, fun and practical training program for all levels of golfers.
This long awaited program covers:
- Common stretching and warm up errors.
- Strength techniques from the 'ground up'.
- Prevention and management of low back pain...that is NOT coming from the back!
- 'Carry over' techniques for hip and trunk power.
- The two quickess and most effective stretches Before that first swing!
You will be amazed at the effectiveness of these techniques that Skip has developed specifically for golfers. We promise an original presentation from the perspective of a trainer, teaching pro, and golfer. Skip will be joined by Jim Yuhas, Class A PGA Member and a PGA Teaching Professional at the renowed Kendall Academy of Golf in Ann Arbor, MI., and Jeff Evans, skilled, avid golfer!
Download Before the First Swing Golf conditioning and training video today! ($29.99)