Developed by Skip Bunton MS ATC voted top 100 trainers in America by Mens Journal
Breathtakerz Video
BREATHTAKERZ. 35 minutes:core training, injury prevention, stability, mobility, anaerobic conditioning. EQUIPMENT NEEDED: medicine ball. An original medicine ball program developed by Skip Bunton MS, ATC- voted top 100 trainers in America by Mens Journal!
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BREATHTAKERZ. 35 minutes:core training, injury prevention, stability, mobility, anaerobic conditioning. EQUIPMENT NEEDED: medicine ball. An original medicine ball program developed by Skip Bunton MS, ATC- voted top 100 trainers in America by Mens Journal!
Finally, a program that will challenge you without the same old boring 'boot camp' style training outcomes! BREATHTAKERZ is an original format developed by Skip over 20 years ago as a young clinical athletic therapist treating sport related injuries. You will learn to use a medicine ball in ways you may not have thought of! You will learn to engage all 3 planes of motion for improved muscle symmetry, balance, total body stamina and mobility. Skip even has modifications for certain techniques that may be too aggressive for beginners so you can customize your own intensity and tempo and still get a great workout! Then you will see why Mens Journal named Skip one of the top 100 trainers in America two years in a row!
So if you are looking for something 'different' or you want something to augment or supplement your present training regiment, then look no further! BREATHTAKERZ is what you have been looking for!
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